7-Day Bhutan: Thimphu, Punakha & Paro

Bhutan  |  Cultures & Civilizations, Landscapes & Expeditions

Duration 7 Days / 6 Nights
Difficulty Moderate
Best Season March – May & September
3,120 m 3,120 m / 10,236 ft

Overview

Journey through the heart of Bhutan on this seven-day adventure, travelling from the lively capital of Thimphu to the peaceful valleys of Punakha and Paro. Discover a kingdom where Buddhist traditions, ancient architecture and everyday life remain closely connected, while dramatic Himalayan landscapes unfold along the way. Meet local artisans, explore traditional Bhutanese homes, visit historic monasteries and dzongs, and experience the warmth of Bhutanese hospitality through local cultural encounters.

Begin in Thimphu, Bhutan's mountain capital, exploring its traditional arts and crafts, Buddhist landmarks, museums and surrounding woodland. Travel across the spectacular Dochula Pass towards Punakha, the country's former winter capital, where ancient temples, monasteries, rivers and fertile valleys reveal another side of Bhutanese life. Continue to Paro, travelling through some of the kingdom's most scenic landscapes before experiencing a home-cooked meal at a local farmhouse.

The journey culminates with a hike to Taktsang, or Tiger's Nest Monastery, dramatically perched on a cliff above the Paro Valley. Along the way, discover Bhutan's distinctive cuisine, try your hand at traditional archery, explore historic religious sites and spend time in places where centuries-old customs continue to shape daily life. From mountain passes and sacred monasteries to village traditions and welcoming communities, this journey offers an introduction to the many layers of Bhutan's culture and landscape.

Top Highlights

  • Hike to Taktsang (Tiger's Nest) Monastery , dramatically perched on a rocky cliff high above the Paro Valley.

  • Explore Thimphu , Bhutan's capital, and discover its Buddhist landmarks, traditional crafts, museums and everyday culture.

  • Cross Dochula Pass and take in panoramic views of the Himalayan ranges, including views towards Bhutan's highest mountain, Gangkhar Puensum.

  • Discover Punakha Dzong , one of Bhutan's most magnificent historic fortresses, standing at the confluence of the Pho Chu and Mo Chu rivers.

  • Visit Chimi Lhakhang , the historic fertility temple associated with the legendary Divine Madman.

  • Hike through paddy fields, forests and a traditional village to reach Cheri Dorji Dhen Monastery , one of Bhutan's historic Buddhist sites.

  • Experience Bhutanese craftsmanship at the Gagyel Lhundrup Weaving Center , National Textile Museum and traditional arts institute.

  • Step inside Simply Bhutan , a living museum showcasing traditional Bhutanese homes, customs and ways of life.

  • Try archery , Bhutan's national sport, and experience one of the country's most distinctive traditional activities.

  • Share a home-cooked meal at a local farmhouse in the Paro Valley and experience Bhutanese hospitality firsthand.

  • Visit Sangchhen Dorji Lhuendrup Nunnery , a peaceful mountaintop monastery surrounded by Himalayan scenery.

  • Experience Bhutan's distinctive landscapes, traveling between Thimphu, Punakha and Paro through mountain passes, forests, valleys and traditional settlements.

What is Included

  • Airport arrival and departure transfers in Bhutan

  • Private transportation throughout the itinerary

  • 3-star hotel accommodation on a Bed & Breakfast basis

  • Hotel accommodation for 6 nights

  • 6 breakfasts, 6 lunches, and 6 dinners

  • Experienced English-speaking local guide/leader

  • Sightseeing and cultural experiences as outlined in the itinerary, including visits to:

    • Gagyel Lhundrup Weaving Centre

    • Nado Poizokhang Incense Factory

    • Cheri Dorji Dhen Monastery

    • Buddha Dordenma

    • Simply Bhutan Heritage Museum

    • National Memorial Chorten

    • National Textile Museum

    • Chimi Lhakhang

    • Khamsum Yulley Namgyal Chorten

    • Punakha Dzong viewpoint

    • Sangchhen Dorji Lhuendrup Nunnery

    • Taktsang (Tiger's Nest) Monastery

  • Home-cooked Bhutanese dinner at a local farmhouse

  • Bhutan travel permits and visa arrangements applicable to the trip

  • Government taxes and applicable service charges

  • 24/7 assistance and support

What is Excluded

  • International airfare to and from Bhutan

  • Bhutan visa, Sustainable Development Fee (SDF), or other government charges, if not included in the package price

  • Travel insurance, including medical and emergency evacuation coverage

  • Lunches and dinners, except the included farmhouse dinner

  • Alcoholic beverages, soft drinks, and other personal beverages

  • Personal expenses, including laundry, Wi-Fi, phone calls, and shopping

  • Optional traditional hot stone bath at the farmhouse

  • Tips and freebies for guides, drivers, and other staff

  • Additional accommodation or transportation arising from flight delays, cancellations, road closures, or other unforeseen circumstances

  • Any activities or services not specifically mentioned under Trip Includes

  • Personal hiking equipment, clothing, and footwear

Handcrafted Itinerary

Day 1: Paro to Thimphu

Welcome to Bhutan, the Land of the Thunder Dragon. Upon arrival at Paro Airport, meet your local leader and driver before beginning the scenic journey to Thimphu. The road follows mountain valleys, rivers and fields of red rice as you make your way towards Bhutan's capital.

Depending on your arrival time, begin discovering Thimphu with visits to the Gagyel Lhundrup Weaving Centre and Nado Poizokhang Incense Factory, offering an introduction to Bhutan's traditional craftsmanship and cultural heritage. Later, settle into your accommodation and enjoy your first evening in the capital.

Travel Duration: Approximately 2 hours

Overnight in Thimphu.

Day 2: Explore Thimphu

Day 3: Thimphu to Punakha

Day 4: Explore Punakha

Day 5: Punakha to Paro

Day 6: Paro – Tiger's Nest Monastery

Day 7: Departure from Paro

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Frequently Asked Questions

1. How many days do you need for a Bhutan tour?

A 7-day Bhutan tour is a good introduction to the country, allowing you to explore its three major destinations: Thimphu, Punakha and Paro. This itinerary combines cultural sightseeing, Himalayan landscapes, Buddhist monasteries, traditional crafts and hiking, including the famous Tiger's Nest.

2. What are the best places to visit in Bhutan in 7 days?

3. What is the best time of year to visit Bhutan?

4. Is the Tiger's Nest hike difficult?

5. What can I see in Thimphu, Bhutan?

6. What cultural experiences can I have in Bhutan?

7. What is the highest altitude reached on this Bhutan trip?

8. How physically demanding is this Bhutan tour?

9. Can I take a traditional hot stone bath in Bhutan?

10. Why visit Bhutan instead of taking a typical Himalayan holiday?

Trip Snapshot
  • Duration 7 Days / 6 Nights
  • Trip Type Multiday
  • Difficulty Moderate
  • Best Season March – May & September
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